Medicine information
उपयोग
This multi-ingredient formula brings together nutrients that support bones, cartilage, and joint comfort in one tablet. Calcium Citrate Malate is a well-absorbed form of calcium that helps maintain bone strength and density. Curcuminoids, the active compounds of turmeric, and Boswellia Serrata help ease inflammation, joint pain, and stiffness. Undenatured Collagen supports healthy cartilage and joint flexibility, while Hyaluronic Acid helps lubricate joints for smoother movement. Piper Nigrum (black pepper extract) improves the absorption of curcuminoids, and added vitamins and minerals support overall bone and muscle health. It is commonly suggested for adults with knee pain, osteoarthritis discomfort, joint stiffness, cartilage wear, bone weakness, or low calcium levels. It may also help people with an active lifestyle or those above 40 who want to maintain joint mobility.
कैसे उपयोग करें
This supplement works best when taken regularly and correctly. Follow the points below along with your doctor’s advice. Dosage: Take one tablet once or twice a day, or exactly as prescribed by your doctor or pharmacist. Check the product label for the exact strength, and do not increase the dose on your own. Best time to take: Take it after a meal, preferably after lunch or dinner. Food improves absorption of curcuminoids and reduces the chance of stomach upset. How to swallow: Swallow the tablet whole with a full glass of water. Do not crush, chew, or break it unless your doctor tells you to. Be consistent: Take it at the same time every day. If you miss a dose, take it as soon as you remember. If it is almost time for the next dose, skip the missed one. Never take a double dose. Spacing with other medicines: Keep a gap of 2 to 3 hours between this supplement and antibiotics, thyroid medicines, or iron supplements, as calcium can reduce their absorption. Blood thinners: Inform your doctor if you take blood-thinning medicines, as curcuminoids and Boswellia may affect bleeding. Duration of use: Joint supplements work gradually. Most people notice improvement after 6 to 12 weeks of regular use. Continue for as long as your doctor recommends.
भंडारण
Store in a cool, dry place away from sunlight and keep out of reach of children.





